Grief: It’s More Than Just Boo-hooing Bob Baugher, Ph.D. www.bobbaugher.com We see it all the time, especially in movies: Someone has...

Bob Baugher, Ph.D. www.bobbaugher.com When your loved one died, grief grabbe d hold of you. For a time you believed that the tight grip...

Anger at the Person Who Died Bob Baugher, Ph.D. www.bobbaugher.com Newly bereaved people often report being ticked off at the world. ...

My Loved One Died and I’m Angry at Myself Excerpt from the book Coping with Anger During Bereavement By Bob Baugher, Carol Hankins, &...

Forgiving That Person—Or Not: Your Personal Decision Bob Baugher www.bobbaugher.com You saw this title and thought you would read this...

If Guilt Could Talk to You Bob Baugher, Ph.D. Hi, The big G here. I’ve been living with you for quite some time now. I’ve settled into...

Self-pity—It’s Not Such a Bad Thing Bob Baugher, Ph.D. www.bobbaugher.com As you well-know, “pity” is a word that often carries a...

I’ve studied what the experts have said about the crying process. Here are my thoughts on crying. See if any of this rings true with you.

Are you a crier? Do your eyes begin to water when the Bambi movie first begins? And by the time Bambi's mother dies, is there a puddle of t

Do something that will save your life—even if you don’t feel like it. It’s what your loved one would want for you, isn’t it?

Why can’t I cry? I start to and then I won’t let myself. WHAT IS WRONG WITH ME!!!?

After your loved one died, did you find yourself saying things such as: I should’ve, I shouldn’t have, If only, I wish I would’ve, or why di

our brain’s inability to grasp the horror of what has actually happened in our life. In this article we’ll look at what’s good and not so g

felt an emotion begin to well up inside of me: Guilt. Yes, I was guilty. Of what? Of not being there when my father took his last breath.

Hatred is similar to other emotions such as love, fear, anger, and happiness in that it has dimensions to it